Tuesday, September 30, 2008


As summer becomes a distant memory a Doll mustn't forget about her daily workout routine! As I am always seeking new ways to work up a sweat I discovered a gem of a fitness routine with

WALKING STRONG is an easy to follow walking style work out (that can be done either on a treadmill or stationary) that varies the tempo & moves to maximize results ( & eliminate boredom!) What I adore about the workout is Tracey herself - her training style is very one on one - she's totally focused on you (you forget you're watching a DVD she's so interactive!) We here at LPB really got into the zone & had the best time! It's a straight forward workout that alternates moves to work every inch of your body to perfection - that with Tracey's Über fun delivery you will get the body you want one step at a time....

To Get This DVD & Learn more about Tracey Staehle Visit