Mon Petits, when it comes to wellness LPB firmly believes that if treated well you will forever be admired! You will attract loyal followers who are so transfixed by your beauty and constancy - not to mention feel like a Goddess! You will thrive mentally, physically and aesthetically. These 2 tomes by Publishing Extraordinaire, Chronicle Books will be your 1 stop resources for all things health!
Every time you eat or drink, you assert your identity. With your physical appearance and wellness mon petites , you tell the world your story. In that way, wellness affords you opportunities to think about your appearance as a quality of your creative character. Eat, Drink and Be Gorgeous (Chronicle Books) helps you to explore your own wellness voice—the piece of you that joyously revels in the glamorous experience of creating your best self. From cultivating good taste to guarding against disease, Ester Blum, an expert nutritionist offers readers the ultimate guide to follow when it comes to living their best life healthfully and happy. Including tips on how and when to treat ailments, must have items in your diet, advice on how to exercise your pleasure areas and inspiration on how to achieve your own signature wellness regime effortlessly - she gives it all! Timeless and universal, this book seeks to remind women that eternal wealth is internal health......
Changing health habits is challenging when there are so many easy ways to veer off course after and during being diagnosed with a long-term illness or medical condition. After being diagnosed in 2007, Katherine Pierce created this compact organizer as an all-in-one tool to help the recently diagnosed and their loved ones take charge of their experience (it's truly a invaluable - my grandmother suffers from Alzheimer's and Parkinson's and it's such a priceless jewel!). This durable journal takes the user from appointment to appointment, helps track finances, health insurance, and other important medical information, and offers a personal place to journal about the user’s unique experience. Easy to carry and simple to use, The Wellness Journal (Chronicle Books) is an essential resource when communicating with doctors, a guidebook for scheduling and family finances, and most important, a place for personal solace.
2 Lucky Winners will win a copy of THE WELLNESS JOURNAL (Chronicle Books) Send LPB an email with "Cheers To My Health" in the subject line, your name and address and you will be entered to win the amazing book! Please note the contest is open to citizens of the world - only one entry per person. Good Luck!