Friday, September 18, 2009

intenSati: The Secret to a Long, Fabulous Life

When it comes to looking good and staying fit, we're always hunting for great new talent. Meet the expert soon to be on your speed dial.
(Clockwise from Top Left: Patricia Morena, founder of intenSatiTM , Patricia leading her class in the mind, body and soul transformation )

Personal trainer Patricia Morena can cure gym junkies, couch potatoes and the most tragic of procrastinators from various set backs - including self doubt with her ingenious work out regime intenSatiTM —and that’s just the beginning. Her heart felt classes and DVDs starts with life changing affirmations and heart-pumping blend of Yoga, squats, lunges, and strength training. Part of the fun is rising to the challenge with Patricia as she instructs you on movements, breath, mantra, chants , form and realizing your self-worth - her classes & DVDs are worth every penny! There’s no shortage of inspiration with Patricia at the helm giving you reassurance and life altering direction to reshape your mind, body and soul to perfection.
Intensati: Intention and Power
A High Energy Workout for Body Mind and Soul


Endlessly moving and always flowing, intenSati: Intention and Power (GAIAM) is an exceptionally graceful approach to a yoga-fuse circuit training session of exceptionally well-sequenced set of varied body-sculpting exercises that only Patricia can deliver. These almost cardio-speed moves are very well transitioned with no wasted, between-move downtime. Patricia’s cuing is very hands-on; she’s both commandeering and supportive - she pushes you to the max and the results will be astounding! Pair this DVD with her amazing intenSati: Great Body Great Life (GAIAM) for heart-pumping, gratifying routine that will leave you revitalize and ready to face the world!

For information on intenSati classes, DVDs , and wellness check out