Wednesday, February 10, 2010

Flab Be Gone!

Can’t take the snow? Head home to lift, tone and burn with Bethany Lyon's Dance Off The Inches: Dance It Off & Firm Up! , an intense 57-minute total-body workout using your soon to be haute body as a prop - you will alternate between aerobic activity and strength training with the eventual goal of a toned-to-perfection physique (let's not forget the killer club worthy moves too!). With Lyon's help soon you'll be soaring to new fitness heights all in the comfort of your own home!

To learn more about the Dance Off The Inches Series Fitness system check out

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