Monday, September 27, 2010

LPB Fitness Guide

A major autumn perk: being able to take your fitness routine from the drudgery of the gym to the great outdoors without the sweltering heat. No time to hit the park or your gym? No worries we have you covered! Though fresh air can cleanse your soul and invigorate the senses, experts say simultaneously maintaining an indoor regimen is required for New Year's Eve Mini Dress Stunner-ready results. Here, with the help of some of the best at home fitness DVDs you will get the skinny (pun intended) on how to find the perfect balance between nature and your exercise mat—plus top indoor activities and which body areas they tone.... thank us later!


DVD: Denise Austin : Hot Body Yoga
LIONSGATE


Haute Body Target: Core, Upper Body, Glutes, Arms, Chest, Back & Shoulders

Synopchic: Fancy a movie-star body? Legendary fitness Goddess Denise Austin will lead you to the award winning physique you desire in a focused indoor exercise consisting of vinyasa yoga with or without weights. The workouts are a mere 30 minutes but Austin will sculpt your body to utter perfection with her soothing words.

LPB FACTOR: This DVD is imperative for anyone and everyone's fitness regime! We absolutely love love love this dvd. The workouts are fast, effective and therapeutic - not only will you achieve a red carpet ready body added bonus you will gain flexibility, renewed health and a sense of achievement each and every time you complete the workout... Bravo Denise !

Price: $11.98

ShopList: lionsgateshop.com

DVD: 10 Minute Solution Pilates For Beginners
Starring Lara Hudson

Anchor Bay Entertainment

Haute Body Target: Total Body

Synopchic: Pilates focuses on core strength, flexibility, and alignment as it lengthens and sculpts your muscles and with the latest from Anchor Bay you will go from novice to pro in no time thanks to Lara Hudson and this genius dvd. Get a sleek physique with this simple Pilates program! This beautiful workout is the perfect place to start if you’re new to Pilates. In five ten minute easy-to-follow segments, you’ll learn--and do--all the basic Pilates techniques designed to tighten and tone your entire body. With step-by-step instructions, you’ll learn the proper form, technique, and breathing methods that make Pilates so effective.

LPB FACTOR: It's low impact at it's best. For novices this DVD guides you in basic pilates anyone can do it, regardless of age or fitness level. The 10-minute solutions will effectively allow you to ease into Pilates and grow with it as you get stronger. You can also mix and match the five segments to customize your workout every time you do it. LOVE!

Price: $14.98

ShopList: amazon.com

DVD: Dance Off The Inches: Cardio Hip Hop
Starring Jennifer Galardi
Anchor Bay Entertainment

Haute Body Target: Total Body

Synopchic: Jennifer Galardi has appeared in fitness videos for everyone from Gunnar P., Kim Kardashian, to FitTV and now she turns her years of professional experience to crafting a completely unique dance/fitness instruction experience, unlike any DVD you've seen before. Incorporating hip-hop and cardio into her unique blend of haute body mojo, Jennifer takes expert techniques and makes them accessible to anyone with a passion for movement and fitness regardless of experience level. She will work your entire body with her Scuff, Stomp & Throw, Chest Pop and Dirt off the Shoulder moves that will have you burning the dance floor and calories like never before!

LPB FACTOR: Mon Petites, embrace your inner dance-floor-vixen and get fit at the same time .... genius!

Price: $14.98

ShopList: amazon.com , livwhole.com

DVD: Billy Blanks Jr. Dance with Me: Cardio Fit
LIONSGATE

Haute Body Target: Lower Body, Arms, Shoulders, Core

Synopchic: With Billy Blanks Jr. (yup you know who is his daddy!) no muscle goes untrained. A Get Down & Cut Revolution for the upper body, lower body and core. The 46 minute dvd with it's power surging moves, set to a dynamic pace, delivers an intensified burn that works to aggressively increase metabolism, attack fat, and exhaust calories so you lose weight and gain pure muscle while getting your groove on. Billy and Sharon will get the results you have been looking for and turn you into a lean, mean dancing machine!

LPB FACTOR: Entertaining, engaging and downright fun this DVD will have you actually wanting to get your sweat on. Billy Blanks Jr. and his love wife Sharon are an additional treat they will literally put a smile on your face and give you that firm behind in no time!

Price: $11.98

ShopList: lionsgateshop.com, exercisetv.tv

DVD: Personal Training with Jackie: Xtreme Timesaver Training
Anchor Bay Entertainment

Haute Body Target: Total Body

Synopchic: No time to work out? Get ready for a fresh, dynamic way to work out! Jackie Warner adds her no nonsense approach to a uber hard-core circuit training techniques for a total-body workout designed to burn maximum fat in just 30 minutes. Using your body and hand weight, the dvd helps you build lean muscle and burn mega calories. Stick with Jackie’s program for 30 days and you could see a lean, shredded body.

LPB FACTOR: This workout is Xtreme! You will sweat, burn and hurt but the outcome is well worth it....

Price: $14.98

ShopList: amazon.com

DVD: 10 Minute Solution: Rapid Results Fat Burner
Starring Catherine Chiarelli
Anchor Bay Entertainment

Haute Body Target: Total Body

Synopchic: Become a MVP with Cat Chiarelli and the ingenious 10 Minute Solution: Rapid Results Fat Burner! Cat presents five workouts using her sports inspired workout designed for maximum weight loss and overall fitness. This 50-minute workout which can be customized to your liking blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body all at a low impact rate... how amazing is that!

LPB FACTOR: With Chiarelli's guidance you will fire up your metabolism , lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. What we truly love about all the 10 Minute Solution DVDs is that fact you can set the tone and duration of the DVDS. We absolutely love the this DVD!! A must especially for the impending holiday season....

Price: $14.98

ShopList: amazon.com


DVD: Stephanie Vitorino
Body Target 60
V Body

Haute Body Target: Total Body

Synopchic: Get into the zone the V Body zone with kick-butt trainer, Stephanie Vitorino, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 60-minute hard body workout that targets trouble zones like never before. By keeping you constantly challenged, Stephanie will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.

LPB FACTOR: We adore Stephanie and want her body when we grow up! She gives perfect direction and explains the purpose to each grueling move. Just looking at her when we workout is motivation enough - we are V body acolytes!

Price: $14.95

ShopList: stephanievitorino.com

5 comments:

Jenny Summer said...

I feel this blog is very well organized and is quite interesting. I really want to join this kind of events.Thanks for the post.
work out reviews

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Lacey Smith Laila said...

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