Monday, November 15, 2010

Haute Stepping With Tracy Anderson!

If you loathe the treadmill, despise the elliptical machine and wouldn't be caught dead in a Zumba class, there's one women whose calorie-burning workout that might be up your alley: Tracy Anderson and her Tracy Anderson Method Series. Tracy’s method (TA is one of the most influential fitness professionals in the industry) has become famous not just for trimming bodies but also for transforming lives. Like a sculptor who can envision the finished piece underneath all that clay Tracy molds you to perfection with her metabolism inducing, fat burning workouts! All of the Tracy Anderson Method Series reflect the ideology of the fitness goddess, haute mom and all round supernova, TA, who believes the body's potential is an unrealized resource. The fitness,wellness, and lifestyle series she conceived, combines the excitement of authentic dance moves combined with cardio and strength training with the fun of participating in the group fitness experience. Her highly entertaining workouts were designed to push everyday men and women (like Shakira, Gwyneth Paltrow, and Courtney Cox) past their comfort zone, tapping into their own strength and ability to face the daily challenges of their lives - all while busting a move! Tracy's physical presence and spirit will capture not only your heart but will inspire to challenge yourself to be the best you possibly can be! Ladies and Gentleman once you begin your TA regime you will become a devoted Anderson acolyte!

Created and taught by the very toned and vociferous Tracy, BEGINNER DANCE CARDIO - the physically demanding DVD will definitely challenge you. This 60 minute body scpulting routine with it’s upbeat music, motivating instructors, and awe inspiring atmosphere may just be the spice you need to shake up your fitness routine. Our one wish - that we could actually do the DVD without having to stop to go to the next section - nonetheless addictive it is...

Once you get a handle on BEGINNER DANCE CARDIO we highly recommend you progress to part duex - Anderson leads you in a butt kicking DANCE CARDIO II - adding repetitions and destabilizing the body while performing her haute body transforming exercise. Tracy will inspired you in this 50 minute workout - her perfectly molded, impossibly lithe, haute gal-encased physique on your tv screen is the best motivation for sticking it out. After a sweat inducing Tracy Anderson DVD experience you will truly feel triumphant!

Need more inspiration? Check out Tracy as she flaunts her haute self ...

For more information on Tracy Anderson, her DVDs, book and the Tracy Anderson check out

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