How amazing did so&so look last night while you all were out for dinner and drinks? Did you skip dessert hoping that with discipline, spin class and possibly wiring your jaw shut you will have her fabulously flat abs? Mon petites don't fall into that trap! Yes, Ms. So&So looked amazing - (bravo to you girl!)- but her waist size should not be a concern of yours (unless your significant other is checking her out .... that's another post altogether) focus on your own well-being and trust you will get to the size you desire.
Now if you are like me and need a petite push in the right direction I wholeheartedly suggest Jari Love's Get Ripped! Lose Weight with Hypnotherapy the audio program is a set of three hypnotherapy sessions that address issues of emotional eating, breaking the diet barrier and finding the motivation to exercise. Jari introduces renowned hypnotherapist Lynn Lambert in a guided meditation that will literally leave you refreshed, focused and prepared to Get Ripped! The next time you meet up with Ms. So&So you will be the one all eyes will be on. No extremes necessary!
|Lose Weight with Hypnotherapy , $19.99 |
Jari Love , Lynn Lambert