Monday, October 6, 2014


Photo: Raymond Meier, SPECT Scan image Courtesy of the Amen Clinics, Inc.
iClouds, syncing, uploading, scheduling, blogging, styling, LIVING, to say that I am for the most part overwhelmed with being overwhelmed is an understatement. I am more then certain that my overall quality of life has been compromised and that is not okay. It's not right that in this day and age we aren't generous with ourselves, instead we obsess over things we can never control (don't fret over those body images ladies and gents!) and showing kindness to our very beings seems like a daunting task. Let me rephrase that, I am not being kind to myself, I am not being generous with myself and I want to make a conscious effort to truly take care of me in the here and now. 
Anchorbay Entertainment 

While I do not have the fund$ to make all my problems go away (who does besides Bill and Melinda) I now have a tool that I can use at home, travel with and utilize when I need to be kind to my mind, body and spirit. Les petites, I took a moment and was generous with myself and purchased ELEMENT: Yoga for Energy & Relaxation (Anchorbay Entertainment), $9.12 (under 10 dollars people!) which features Yogi Tamal Dodge in two restorative programs that releases tension in the joints, enables you to inhale your intentions for a better life and exhale your worries - this 74 minute DVD does not disappoint. With the many facets of life including hardships and set backs there should be a time where we stop, be kind and take care of ourselves. For me this dvd does just that. 


Anil Dhawan said...

Thanks for all your efforts that you have put in this. Very interesting information. I like with express my support of your ideas in your article, and looking forward to your next article.
Air bra
Fair look Cream
Air sofa
No addiction Powder
Step up height
No addiction powder
Fair look
Step up Height
Sandhi sudha Plus Oil

chenlina said...

michael kors
toms shoes
retro 11
air max 95
true religion sale
burberry outlet online
louis vuitton outlet
kobe bryant shoes
louis vuitton outlet
beats studio
ray ban sunglasses
kevin durant basketball shoes
mont blanc
ralph lauren outlet
polo ralph lauren
coach factory outlet
ray ban glasses
michael kors handbags
cheap nfl jerseys
chanel outlet
christian louboutin outlet
chanel handbags
pandora charms
adidas wings
michael kors outlet
abercrombie and fitch new york
michael kors
michael kors handbags
celine outlet
oakley sunglasses wholesale
christian louboutin shoes
kate spade purses
coach outlet
jordan 11 snakeskin
hollister clothing
jordan 13
ray ban glasses
michael kors outlet online sale
oakley sunglasses

dada24 Xu said...

coach factory outlet online
ralph lauren uk
louboutin shoes
oakley sunglasses outlet
hollister clothing store
louboutin outlet
canada goose outlet
adidas supercolor pink
ugg boots outlet
nhl jerseys wholesale
dolce and gabbana outlet online
ralph lauren outlet online
ralph lauren outlet
fitflop uk
michael kors outlet store
under armour outlet store
louis vuitton uk
timberland boots outlet
true religion sale
air jordan shoes
louboutin pas cher
coach outlet store
coach outlet store online clearance
ralph lauren uk
polo ralph lauren outlet
nmd adidas
ray ban sunglasses outlet
michael kors outlet clearance
uggs canada
yeezy boost 350 white
moncler outlet store
canada goose jackets
true religion outlet store
hollister kids
buy red bottoms